{"id":111,"date":"2022-03-10T10:41:30","date_gmt":"2022-03-10T09:41:30","guid":{"rendered":"https:\/\/akademie.ayurvedamedizin.de\/?page_id=111"},"modified":"2026-02-21T15:05:38","modified_gmt":"2026-02-21T14:05:38","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.ayurvedamedizin.de\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"111\" class=\"elementor elementor-111\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-491bd7f0 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"491bd7f0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9cdeb6f\" data-id=\"9cdeb6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63ebd3d3 elementor-widget elementor-widget-image\" data-id=\"63ebd3d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"480\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Steuernagel-Ayurveda-Blog.jpeg\" class=\"attachment-full size-full wp-image-238831\" alt=\"\" srcset=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Steuernagel-Ayurveda-Blog.jpeg 1920w, https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Steuernagel-Ayurveda-Blog-600x150.jpeg 600w, https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Steuernagel-Ayurveda-Blog-300x75.jpeg 300w, https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Steuernagel-Ayurveda-Blog-1024x256.jpeg 1024w, https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Steuernagel-Ayurveda-Blog-768x192.jpeg 768w, https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Steuernagel-Ayurveda-Blog-1536x384.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12cc95c6 elementor-widget elementor-widget-heading\" data-id=\"12cc95c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ayurveda Blog von Ralph Steuernagel<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-cb33b36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb33b36\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cab7971\" data-id=\"cab7971\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c89141 elementor-widget elementor-widget-heading\" data-id=\"8c89141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fachartikel. Gastbeitr\u00e4ge. Faktenchecks. 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class=\"diagnostik post-list-filter-item post-list-cat-9b4001d\">DIAGNOSTIK<\/a><a href=\"javascript:;\" data-taxonomy=\"category\" data-id=\"38\" class=\"ern\u00c4hrung post-list-filter-item post-list-cat-9b4001d\">ERN\u00c4HRUNG<\/a><a href=\"javascript:;\" data-taxonomy=\"category\" data-id=\"51\" class=\"faktencheck post-list-filter-item post-list-cat-9b4001d\">FAKTENCHECK<\/a><a href=\"javascript:;\" data-taxonomy=\"category\" data-id=\"44\" class=\"konstitution post-list-filter-item post-list-cat-9b4001d\">KONSTITUTION<\/a><a href=\"javascript:;\" data-taxonomy=\"category\" data-id=\"52\" class=\"lifestyle post-list-filter-item post-list-cat-9b4001d\">LIFESTYLE<\/a><a href=\"javascript:;\" data-taxonomy=\"category\" data-id=\"34\" class=\"pflanzenheilkunde post-list-filter-item post-list-cat-9b4001d\">PFLANZENHEILKUNDE<\/a><a href=\"javascript:;\" data-taxonomy=\"category\" data-id=\"67\" class=\"philosophie post-list-filter-item post-list-cat-9b4001d\">PHILOSOPHIE<\/a><a href=\"javascript:;\" data-taxonomy=\"category\" data-id=\"65\" class=\"psychologie post-list-filter-item post-list-cat-9b4001d\">PSYCHOLOGIE<\/a><a href=\"javascript:;\" data-taxonomy=\"category\" data-id=\"37\" class=\"therapie post-list-filter-item post-list-cat-9b4001d\">THERAPIE<\/a><\/div><\/div><div class=\"eael-post-list-wrap\"><div class=\"eael-post-list-posts-wrap eael-post-appender eael-post-appender-9b4001d\"><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/erschoepfung-aus-ayurvedischer-sicht\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/10\/Erschoepfung-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/erschoepfung-aus-ayurvedischer-sicht\/\" >Ersch\u00f6pfung aus ayurvedischer Sicht<\/a><\/h2><p>Ein Leitfaden f\u00fcr Therapeuten und Betroffene | von Ralph Steuernagel Ich kann nicht mehr. Ich bin ausgebrannt. Ich bin immer m\u00fcde. Ich habe keine Kraft mehr. Diese...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/erschoepfung-aus-ayurvedischer-sicht\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/mit-ayurveda-durch-schwierige-zeiten\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Anker-im-Sturm-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/mit-ayurveda-durch-schwierige-zeiten\/\" >Mit Ayurveda durch schwierige Zeiten<\/a><\/h2><p>Ich sch\u00e4me mich! F\u00fcr das, was in unserem Land gerade (nicht) geschieht. F\u00fcr fehlendes Mitgef\u00fchl. F\u00fcr fehlenden Gleichmut. F\u00fcr fehlenden Respekt. F\u00fcr fehlende Harmonie. Wie konnte es...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/mit-ayurveda-durch-schwierige-zeiten\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/entzuendungen-aus-ayurvedischer-sicht\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Entzuendung-768x352.jpg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/entzuendungen-aus-ayurvedischer-sicht\/\" >Entz\u00fcndungen aus ayurvedischer Sicht<\/a><\/h2><p>Hast auch Du bislang so gedacht? \u201eDie Entz\u00fcndung ist eine Pitta-St\u00f6rung, so wie Verstopfung durch erh\u00f6htes Vata und \u00dcbergewicht durch Kapha verursacht werden.\u201c Leider ist keine dieser...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/entzuendungen-aus-ayurvedischer-sicht\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/heilkraft-des-ayurveda-mehr-als-placebo\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Placebo-768x352.jpg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/heilkraft-des-ayurveda-mehr-als-placebo\/\" >Heilkraft des Ayurveda: Mehr als Placebo!<\/a><\/h2><p>Alles nur eine Frage des Glaubens? B\u00f6se Zungen sehen im Ayurveda kein wirksames Medizinsystem, genauso wenig wie sie potenzierten Hom\u00f6opathika (\u201eda ist gar nichts drin\u201c) oder dem...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/heilkraft-des-ayurveda-mehr-als-placebo\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/ayurveda-impfen-ist-nicht-unayurvedisch\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Corona-Impfung-768x352.jpg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/ayurveda-impfen-ist-nicht-unayurvedisch\/\" >Ayurveda: Impfen ist nicht unayurvedisch!<\/a><\/h2><p>Mittlerweile ist Mitte Juli. Und es la\u0308uft immer noch etwas schief im Land. Verha\u0308rtete Fronten stehen sich erbittert gegenu\u0308ber. Gegenstand der Auseinandersetzung: Die Frage der Impfung gegen...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/ayurveda-impfen-ist-nicht-unayurvedisch\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/panchakarma-koenigsweg-zu-ganzheitlicher-gesundheit\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Pindasveda-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/panchakarma-koenigsweg-zu-ganzheitlicher-gesundheit\/\" >Panchakarma: K\u00f6nigsweg zu ganzheitlicher Gesundheit<\/a><\/h2><p>Panchakarma: In Indien wird die ayurvedische Reinigungskur nach strengen Regeln, die in der klassischen Literatur detailgenau festgelegt wurden, durchgef\u00fchrt. Und auch in Europa ist aus dem einst...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/panchakarma-koenigsweg-zu-ganzheitlicher-gesundheit\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/ayurveda-fuer-frauen-balanciert-durch-jede-lebensphase\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Ayurveda-fuer-Frauen-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/ayurveda-fuer-frauen-balanciert-durch-jede-lebensphase\/\" >Ayurveda f\u00fcr Frauen \u2013 Balanciert durch jede Lebensphase<\/a><\/h2><p>Die geschlechtliche Gleichberechtigung mag politisch und gesellschaftlich gewollt sein, Realit\u00e4t ist sie deshalb noch lange nicht. Im Gegenteil. Dem neuen Rollenklischee entsprechend darf und soll die moderne...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/ayurveda-fuer-frauen-balanciert-durch-jede-lebensphase\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/der-darm-im-ayurveda-tipps-fuer-die-darmgesundheit\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Darmgesundheit-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/der-darm-im-ayurveda-tipps-fuer-die-darmgesundheit\/\" >Der Darm im Ayurveda: Tipps f\u00fcr die Darmgesundheit<\/a><\/h2><p>Schon vor 2.500 Jahren pr\u00e4gte Hippokrates den ber\u00fchmten Satz: \u201eDer gesunde Darm ist die Wurzel aller Gesundheit.\u201c Und auch in der ayurvedischen Lehre wird der Magen-Darm-Trakt als...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/der-darm-im-ayurveda-tipps-fuer-die-darmgesundheit\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/faszinierendes-organ-die-schilddruese-im-ayurveda\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Gesunde-Schilddruese-Ayurveda-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/faszinierendes-organ-die-schilddruese-im-ayurveda\/\" >Faszinierendes Organ: die Schilddr\u00fcse im Ayurveda<\/a><\/h2><p>Die Schilddr\u00fcse fasziniert mich seit 25 Jahren wie kein zweites Organ. Sie ist so klein und zart wie ein Schmetterling und zugleich so bedeutsam f\u00fcr unsere Gesundheit....<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/faszinierendes-organ-die-schilddruese-im-ayurveda\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/zurueck-in-die-mitte-was-wir-mit-ayurveda-vom-corona-virus-lernen-koennen\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Weg-der-Mitte-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/zurueck-in-die-mitte-was-wir-mit-ayurveda-vom-corona-virus-lernen-koennen\/\" >Zur\u00fcck in die Mitte: Was wir mit Ayurveda vom Corona-Virus lernen k\u00f6nnen<\/a><\/h2><p>Es ist Donnerstag, der 10. Dezember und ich lese gerade folgende Schlagzeile: \u201eTrotz Teil-Lockdown: Wieder H\u00f6chstwert an Corona-Neuinfektion\u201c. Nach gut 5 Wochen massiven Kontaktbeschr\u00e4nkungen ist die Bundesrepublik...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/zurueck-in-die-mitte-was-wir-mit-ayurveda-vom-corona-virus-lernen-koennen\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/krise-als-chance-die-corona-pandemie-aus-ayurvedischer-sicht\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Corona-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/krise-als-chance-die-corona-pandemie-aus-ayurvedischer-sicht\/\" >Krise als Chance: Die Corona-Pandemie aus ayurvedischer Sicht<\/a><\/h2><p>Ich komme gerade vom Wochenmarkt, die Atmosph\u00e4re ist skurril. Menschen warten in langen Schlangen vor den St\u00e4nden, mehr als zwei Meter trennen sie vom Vordermann, es herrscht...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/krise-als-chance-die-corona-pandemie-aus-ayurvedischer-sicht\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/nahrungsergaenzungen-im-ayurveda\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Nahrungsergaenzungen-768x352.jpg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/nahrungsergaenzungen-im-ayurveda\/\" >Nahrungserg\u00e4nzungen im Ayurveda<\/a><\/h2><p>Manche nennen sie Kr\u00e4uterpillen, andere Gew\u00fcrzpulver, Heilschnaps oder Medikamente. Ganz gleich, welchen Namen wir ayurvedischen Produkten auch zuordnen m\u00f6chten, eines steht fest: kein Gesundheitssystem weltweit weist eine...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/nahrungsergaenzungen-im-ayurveda\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/sariva-wohlriechend-wohlschmeckend-wohltuend\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Sariva-768x352.jpg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/sariva-wohlriechend-wohlschmeckend-wohltuend\/\" >Sariva: Die vielseitige Heilpflanze im Portrait<\/a><\/h2><p>Auf einer Studienreise an der S\u00fcdwestk\u00fcste von Sri Lanka lernte ich sie vor gut 20 Jahren unter dem singhalesischen Namen Iramusu kennen und lieben: SARIVA, auch indische...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/sariva-wohlriechend-wohlschmeckend-wohltuend\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/organe-aus-ayurvedischer-sicht-die-lunge\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Lunge-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/organe-aus-ayurvedischer-sicht-die-lunge\/\" >Die Lunge im Ayurveda: Das Atmungsorgan im Fokus<\/a><\/h2><p>Atmung ist Lebensenergie. Das Leben beginnt mit dem ersten Atemzug und endet mit dem letzten. Dazwischen liegen nach 100 Lebensjahren etwa 788 Millionen Atemz\u00fcge und 500 Millionen...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/organe-aus-ayurvedischer-sicht-die-lunge\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/gegenwaertigkeit-achtsamkeit-meditation\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Gegenwaertigkeit-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/gegenwaertigkeit-achtsamkeit-meditation\/\" >Gegenw\u00e4rtigkeit, Achtsamkeit und Meditation im Ayurveda<\/a><\/h2><p>Unser Geist produziert fortw\u00e4hrend Gedanken. Manche von ihnen beziehen sich auf unsere Vergangenheit und mit ihr verbundene Erfahrungen \u2013 wir schwelgen in Erinnerungen. Manche von ihnen beziehen...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/gegenwaertigkeit-achtsamkeit-meditation\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-7-die-anamnese\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Anamnese-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-7-die-anamnese\/\" >Untersuchungsmethoden im Ayurveda: 7. Die Anamnese<\/a><\/h2><p>Unsere Rundreise durch die ayurvedischen Untersuchungsmethoden und Diagnosetechniken begann mit der Pulsdiagnose und f\u00fchrte uns \u00fcber die Zungeninspektion, die Analyse der Ausscheidungen, die Untersuchung durch H\u00f6ren und...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-7-die-anamnese\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-6-in-augen-und-antlitz-lesen\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Antlitzdiagnostik-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-6-in-augen-und-antlitz-lesen\/\" >Untersuchungsmethoden im Ayurveda: 6. In Augen und Antlitz lesen<\/a><\/h2><p>Er ben\u00f6tigt nur 100 Millisekunden: der erste, entscheidende Eindruck. Wir schauen in die Augen und das Gesicht unseres Gegen\u00fcbers und urteilen sofort intuitiv \u00fcber Vertrauensw\u00fcrdigkeit, Sympathie, Attraktivit\u00e4t...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-6-in-augen-und-antlitz-lesen\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-5-palpation-mit-den-haenden-sehen\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Diagnostik-Palpation-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-5-palpation-mit-den-haenden-sehen\/\" >Untersuchungsmethoden im Ayurveda: 5. Palpation \u2013 Mit den H\u00e4nden sehen<\/a><\/h2><p>Ayurvedische Diagnostik beginnt mit dem ersten H\u00e4ndedruck bei der Begr\u00fc\u00dfung eines neuen Klienten. Wie f\u00fchlt sich dieser an? Ist er entschlossen oder zaghaft, hart oder weich, warm...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-5-palpation-mit-den-haenden-sehen\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/kopfschmerzen-ayurvedisch-therapieren\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Kopfschmerzen-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/kopfschmerzen-ayurvedisch-therapieren\/\" >Kopfschmerzen im Ayurveda: Diagnostik und Therapie<\/a><\/h2><p>Es pocht, es sticht, es dr\u00fcckt oder tut einfach nur weh. Ob Spannungskopfschmerz, Migr\u00e4ne oder Cluster Kopfschmerz \u2013 viele Betroffene sind ratlos, frustriert und f\u00fchlen sich in...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/kopfschmerzen-ayurvedisch-therapieren\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/thyreoiditis-hashimoto-ayurvedisch-therapieren\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Hashimoto-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/thyreoiditis-hashimoto-ayurvedisch-therapieren\/\" >Hashimoto-Thyreoiditis ayurvedisch therapieren<\/a><\/h2><p>Sie hat einen exotischen Namen, wurde vor \u00fcber 100 Jahren von einem japanischen Pathologen entdeckt und ist eine der h\u00e4ufigsten Ursachen einer Schilddr\u00fcsenunterfunktion im Erwachsenenalter: bei der...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/thyreoiditis-hashimoto-ayurvedisch-therapieren\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-4-gesundheit-krankheit-hoeren\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Diagnostik-auditiv-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-4-gesundheit-krankheit-hoeren\/\" >Untersuchungsmethoden im Ayurveda: 4. Gesundheit und Krankheit h\u00f6ren<\/a><\/h2><p>Im alten Indien gab es keine bildgebende Diagnostik wie Ultraschall, R\u00f6ntgen oder Magnetresonanztomographie. Traditionelle Ayurveda \u00c4rzte waren daher auf die Untersuchung von Gesundheit und Krankheit mittels ihrer...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-4-gesundheit-krankheit-hoeren\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/osteoporose-ayurvedisch-therapieren\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Osteoporose-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/osteoporose-ayurvedisch-therapieren\/\" >Osteoporose: Ayurveda Therapiem\u00f6glichkeiten im \u00dcberblick<\/a><\/h2><p>Sie beginnt meist unbemerkt, bis erste unerkl\u00e4rliche Br\u00fcche aus allt\u00e4glichen Bewegungen entstehen, die nur langsam heilen. Oder R\u00fcckenschmerzen nicht besser werden, vielleicht sogar die K\u00f6rpergr\u00f6\u00dfe schrumpft. Auch...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/osteoporose-ayurvedisch-therapieren\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/curcuma-longa-das-gelbe-gold\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Curcuma-longa-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/curcuma-longa-das-gelbe-gold\/\" >Kurkuma im Ayurveda: Das gelbe Gold<\/a><\/h2><p>Seit \u00fcber 5000 Jahren wird Curcuma in der traditionellen Ayurvedamedizin als Gew\u00fcrz und Heilpflanze eingesetzt. \u00dcber 3.000 wissenschaftliche Studien belegen: Curcuma z\u00e4hlt zu den drei bedeutendsten Heilpflanzen...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/curcuma-longa-das-gelbe-gold\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/schilddruesenerkrankungen-ayurvedisch-therapieren\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Schilddruese-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/schilddruesenerkrankungen-ayurvedisch-therapieren\/\" >Schilddr\u00fcsenerkrankungen ayurvedisch therapieren<\/a><\/h2><p>Kleines Organ \u2013 gro\u00dfe Bedeutung: Die Schilddr\u00fcse beeinflusst Stoffwechsel und Funktionszustand fast aller Organe und ihre Gesundheit ist somit aus ayurvedischer Sicht von \u00fcbergeordneter Relevanz. Kaum ein...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/schilddruesenerkrankungen-ayurvedisch-therapieren\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/konstitutionstypbestimmung-im-ayurveda\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Konstitutionen-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/konstitutionstypbestimmung-im-ayurveda\/\" >Konstitutionsbestimmung im Ayurveda: Mehr als blo\u00dfe \u201eTypisierung\u201c<\/a><\/h2><p>Vata, Pitta oder Kapha \u2013 wer bin ich? F\u00fcr viele Ayurveda Interessenten ist diese Fragestellung der Ausgangspunkt f\u00fcr die Buchung eines Termins in einer Ayurveda Praxis. Welche...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/konstitutionstypbestimmung-im-ayurveda\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/zwischenmahlzeiten-im-ayurveda\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Zwischenmahlzeiten-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/zwischenmahlzeiten-im-ayurveda\/\" >Zwischenmahlzeiten im Ayurveda<\/a><\/h2><p>Wie viele Mahlzeiten pro Tag sind gesund? An dieser Frage reiben und unterscheiden sich viele Ern\u00e4hrungsexperten. Der Ayurveda hat hierzu eine glasklare Haltung. Fakt ist: Nahrung gilt...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/zwischenmahlzeiten-im-ayurveda\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/suesses-in-der-weihnachtszeit\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Weihnachtsgebaeck-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/suesses-in-der-weihnachtszeit\/\" >S\u00fc\u00dfigkeiten im Ayurveda: Sind s\u00fc\u00dfe S\u00fcnden in der Weihnachtszeit erlaubt?<\/a><\/h2><p>Alle Jahre wieder wird unsere Widerstandsf\u00e4higkeit gegen\u00fcber s\u00fc\u00dfen Versuchungen auf Weihnachtsm\u00e4rkten, Firmenfeiern und in der Familie auf die Probe gestellt. Lebkuchen, Pl\u00e4tzchen, Stollen und Zimtsterne sind f\u00fcr...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/suesses-in-der-weihnachtszeit\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/akne-ayurvedisch-therapieren\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Akne-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/akne-ayurvedisch-therapieren\/\" >Ayurveda gegen Akne: Tipps zur Therapie<\/a><\/h2><p>Die 17-j\u00e4hrige Sophia hat sich in den letzten Monaten zur\u00fcckgezogen und empfindet keine rechte Freude mehr am Leben. Sie meidet den Kontakt zu Jungen und geht auch...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/akne-ayurvedisch-therapieren\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-3-urin-stuhldiagnostik\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Urin-und-Stuhldiagnostik-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-3-urin-stuhldiagnostik\/\" >Untersuchungsmethoden im Ayurveda: 3. Urin- und Stuhldiagnostik<\/a><\/h2><p>Wenn ich meine Patienten im Rahmen einer Erstkonsultation detailliert nach der t\u00e4glichen Stuhl- und Harnentleerung frage, treibt dies manchem die Schamesr\u00f6te ins Gesicht. \u201eSo genau wurde ich...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-3-urin-stuhldiagnostik\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/dal-linsengerichte-im-ayurveda\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Dal-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/dal-linsengerichte-im-ayurveda\/\" >Dal und Mungdal: Linsengerichte im Ayurveda<\/a><\/h2><p>Dal bezeichnet Gerichte aus gesch\u00e4lten und gesplitteten H\u00fclsenfr\u00fcchten wie Linsen oder Kichererbsen. Dal ist ein k\u00f6stliches Grundnahrungsmittel in Indien und unverzichtbarer Bestandteil der ayurvedischen K\u00fcche. Da die...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/dal-linsengerichte-im-ayurveda\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/mittagsschlaf-im-ayurveda\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Mittagsschlaf-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/mittagsschlaf-im-ayurveda\/\" >Mittagsschlaf im Ayurveda<\/a><\/h2><p>Ist es nun gut oder nicht, das Nickerchen nach dem Mittagessen? Dar\u00fcber scheiden sich die Geister. Kardiologen und Psychologen empfehlen den Mittagsschlaf \u2013 reduziert dieser gem\u00e4\u00df einer...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/mittagsschlaf-im-ayurveda\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/sadvritta-ethik-moral-im-ayurveda\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Ethik-und-Moral-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/sadvritta-ethik-moral-im-ayurveda\/\" >Sadvritta: Ethik und Moral im Ayurveda<\/a><\/h2><p>Auch im sonst eher beschaulichen Bad Homburg gibt es heute morgen nur ein Thema auf den Stra\u00dfen: der grausame Anschlag in Nizza, bei dem viele Menschen ihr...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/sadvritta-ethik-moral-im-ayurveda\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-2-zungendiagnose\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Zungendiagnostik-768x352.jpg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-2-zungendiagnose\/\" >Untersuchungsmethoden im Ayurveda: 2. Zungendiagnose<\/a><\/h2><p>Neben der Pulsuntersuchung stellt die Inspektion der Zunge Jihva Pariksha eines von acht klassischen Untersuchungsverfahren im Ayurveda dar. Bereits im traditionellen Kompendium Ashtanga Samgraha Samhita wurden Zeichen...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-2-zungendiagnose\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/trikatu\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Trikatu-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/trikatu\/\" >Trikatu: Die drei Scharfen \u2013 Ingwer, Schwarzer und Langer Pfeffer<\/a><\/h2><p>In keiner ayurvedischen K\u00fcche und Pharmazie darf sie fehlen \u2013 sie besteht aus trockenem Ingwer (Shunthi), langem Pfeffer (Pippali) und schwarzem Pfeffer (Marica) und ist eine der...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/trikatu\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-1-pulsdiagnose-2\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Pulsdiagnostik-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-1-pulsdiagnose-2\/\" >Untersuchungsmethoden im Ayurveda: 1. Pulsdiagnose<\/a><\/h2><p>Ayurvedische Diagnostik ist multimodal. Sie setzt sich aus der m\u00fcndlichen Befragung im Anamnesegespr\u00e4ch und der k\u00f6rperlichen Untersuchung zusammen. Im Anschluss werden alle Ergebnisse ausgewertet, um die Entstehung...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/untersuchungsmethoden-im-ayurveda-1-pulsdiagnose-2\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/laufsport-aus-ayurvedischer-sicht\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Laufsport-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/laufsport-aus-ayurvedischer-sicht\/\" >Laufen im Ayurveda: Das m\u00fcssen Sie beachten<\/a><\/h2><p>Etwa 20 Millionen Deutsche joggen gelegentlich bis regelm\u00e4\u00dfig, jeder zehnte Manager l\u00e4uft Marathon. Gute Gr\u00fcnde f\u00fcr den Volkssport Laufen gibt es viele: man reduziert Fettleibigkeit, beugt Herz-Kreislauferkrankungen...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/laufsport-aus-ayurvedischer-sicht\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/heilfasten-aus-ayurvedischer-sicht\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Heilfasten-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/heilfasten-aus-ayurvedischer-sicht\/\" >Heilfasten im Ayurveda \u2013 Wissenswertes zur ayurvedischen Fastenkur<\/a><\/h2><p>\u201eFasten ist so alt wie die V\u00f6lker der Erde\u201c, schrieb 1935 Otto Buchinger in seinem Buch \u201eDas Heilfasten\u201c und ber\u00fccksichtigte dabei die drei Dimensionen des Menschen (medizinische,...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/heilfasten-aus-ayurvedischer-sicht\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/kommunikation-aus-ayurvedischer-sicht\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Kommunikation-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/kommunikation-aus-ayurvedischer-sicht\/\" >Kommunikation aus ayurvedischer Sicht<\/a><\/h2><p>Kommunikation dient der Verst\u00e4ndigung untereinander, bedeutet Austausch und Teilhabe &#8211; Kommunikation ist unser Leben. Durch sie werden pausenlos innerlich und \u00e4u\u00dferlich Informationen ausgetauscht. Man kann nicht nicht...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/kommunikation-aus-ayurvedischer-sicht\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/demenz-ayurvedisch-vorbeugen-und-therapieren\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Demenz-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/demenz-ayurvedisch-vorbeugen-und-therapieren\/\" >Demenz im Ayurveda: Vorsorge und Therapie<\/a><\/h2><p>Ihre Pers\u00f6nlichkeit ver\u00e4ndert sich, sie erinnern sich nicht mehr an ein gerade erlebtes Ereignis, f\u00fchlen sich zunehmend \u00fcberfordert und verlieren das Interesse an bislang freudvollen Erfahrungen. Diese...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/demenz-ayurvedisch-vorbeugen-und-therapieren\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/bluthochdruck-ayurvedisch-therapieren\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Bluthochdruck-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/bluthochdruck-ayurvedisch-therapieren\/\" >Bluthochdruck in der Ayurveda-Therapie<\/a><\/h2><p>\u201eSie haben Bluthochdruck. Das ist genetisch bedingt. Daher ben\u00f6tigen Sie lebenslang eine blutdrucksenkende Medikation.\u201c Diese Worte h\u00f6ren Viele der etwa 30 Millionen Deutschen mit Bluthochdruck. Eine Krankheit,...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/bluthochdruck-ayurvedisch-therapieren\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/zungenschaber-im-ayurveda\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Zungenschaber-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/zungenschaber-im-ayurveda\/\" >Zungenschaber im Ayurveda<\/a><\/h2><p>Er geh\u00f6rt zum Equipment jedes Ayurveda Anh\u00e4ngers und darf auch auf Reisen nicht fehlen: der Zungenschaber. Was ist dran an der Empfehlung, welche Vorteile bringt sie, wie...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/zungenschaber-im-ayurveda\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/sattva-rajas-und-tamas-grundlage-ayurvedischer-psychologie\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Buddha-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/sattva-rajas-und-tamas-grundlage-ayurvedischer-psychologie\/\" >Sattva, Rajas und Tamas \u2013 Grundlage ayurvedischer Psychologie<\/a><\/h2><p>Ayurveda ist mehr als die K\u00f6rper- und Konstitutionslehre von Vata, Pitta und Kapha. In der ayurvedischen Psychologie werden drei Eigenschaften unterschieden, die unsere Pers\u00f6nlichkeit pr\u00e4gen: Sattva, Rajas...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/sattva-rajas-und-tamas-grundlage-ayurvedischer-psychologie\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/die-ayurveda-hausapotheke-hilfe-zur-selbsthilfe\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Hausapotheke-768x352.jpg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/die-ayurveda-hausapotheke-hilfe-zur-selbsthilfe\/\" >Die Ayurveda Hausapotheke: Hilfe zur Selbsthilfe<\/a><\/h2><p>Erst einmal abwarten und Tee trinken. Die meisten Menschen bleiben im akuten Krankheitsfall zun\u00e4chst am liebsten zu Hause. Viele suchen erst dann den Weg in eine Arztpraxis,...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/die-ayurveda-hausapotheke-hilfe-zur-selbsthilfe\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/selbstmassage-im-ayurveda\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Selbstmassage-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/selbstmassage-im-ayurveda\/\" >Selbstmassage im Ayurveda<\/a><\/h2><p>F\u00fcr viele Anh\u00e4nger des Ayurveda z\u00e4hlt die t\u00e4gliche Selbstmassage mit ausgew\u00e4hlten \u00d6len oder trocken als anregende \u201eAbreibung\u201c zur morgendlichen Routine. Anderen wiederum erscheint es \u00e4u\u00dferst l\u00e4stig und...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/selbstmassage-im-ayurveda\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/wie-verlaesslich-sind-ayurveda-konstitutionstests\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Konstitutionsanalyse-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/wie-verlaesslich-sind-ayurveda-konstitutionstests\/\" >Wie verl\u00e4sslich sind Ayurveda Konstitutionstest?<\/a><\/h2><p>Vata, Pitta oder Kapha &#8211; welcher \u201eDosha-Typ&#8220; sind Sie? Mit derartigen Fragen locken zahlreiche Online-Anbieter und Printmedien Interessenten an, um anhand eines Fragebogens in wenigen Minuten gesundheitliche...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/wie-verlaesslich-sind-ayurveda-konstitutionstests\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/heisses-wasser-im-ayurveda\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Feuer-und-Wasser-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/heisses-wasser-im-ayurveda\/\" >Hei\u00dfes Wasser im Ayurveda<\/a><\/h2><p>\u201eIch trinke nur hei\u00dfes Wasser!\u201c Viele Menschen haben diesen \u201eAyurveda Tipp\u201c in ihr Leben aufgenommen und bis zur Perfektion entwickelt: ohne Thermoskanne verlassen sie nicht das Haus....<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/heisses-wasser-im-ayurveda\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/fruchtsaefte-aus-ayurvedischer-sicht\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Orangensaft-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/fruchtsaefte-aus-ayurvedischer-sicht\/\" >Ayurvedische Getr\u00e4nke: Fruchtsaft im Fokus<\/a><\/h2><p>Als ich vor wenigen Tagen in einem Messehotel am Fr\u00fchst\u00fccksbuffet meinen eigenen Orangensaft aus halbierten Fr\u00fcchten presste, war ich wieder einmal \u00fcberrascht: um ein 200ml Glas mit...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/fruchtsaefte-aus-ayurvedischer-sicht\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/salate-und-rohkost-aus-ayurvedischer-sicht\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Salat-Rohkost-768x352.jpg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/salate-und-rohkost-aus-ayurvedischer-sicht\/\" >Salate und Rohkost aus ayurvedischer Sicht<\/a><\/h2><p>\u201eIm Ayurveda wird Nahrung immer weich gekocht und Rohkost vermieden\u201c, ist ein weit verbreiteter Irrtum. Richtig ist, dass im Ayurveda eine \u00dcberlastung des Verdauungsapparates als Ursache vieler...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/salate-und-rohkost-aus-ayurvedischer-sicht\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/der-tag-nacht-rhythmus-aus-ayurvedischer-sicht\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Tag-Nacht-Rhythmus-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/der-tag-nacht-rhythmus-aus-ayurvedischer-sicht\/\" >Tag-Nacht-Rhythmus im Ayurveda: Schlaf- und Wachzeiten im Check<\/a><\/h2><p>\u201eGehen Sie abends vor 22 Uhr ins Bett und stehen Sie morgens vor 6 Uhr auf\u201c \u2013 so klingt eine h\u00e4ufige Empfehlung ayurvedischer \u00c4rzte und Therapeuten. Diese...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/der-tag-nacht-rhythmus-aus-ayurvedischer-sicht\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/vegetarismus-im-ayurveda\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Fleisch-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/vegetarismus-im-ayurveda\/\" >Faktencheck: Is(s)t Ayurveda vegetarisch?<\/a><\/h2><p>Indien ist weltweit das Land der meisten Vegetarier und kaum ein Ayurveda Arzt dort isst Fleisch. Daraus schlie\u00dfen Viele, dass im Ayurveda der Konsum von Fleisch wohl...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/vegetarismus-im-ayurveda\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><div class=\"eael-post-list-post \"><div class=\"eael-post-list-post-inner\"><div class=\"eael-post-list-thumbnail \"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/aufwaermen-von-mahlzeiten-aus-ayurvedischer-sicht\/\">\n                <img decoding=\"async\" src=\"https:\/\/www.ayurvedamedizin.de\/wp-content\/uploads\/2022\/04\/Aufwaermen-768x352.jpeg\" alt=\"\">\n            <\/a><\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/aufwaermen-von-mahlzeiten-aus-ayurvedischer-sicht\/\" >Mahlzeiten aufw\u00e4rmen im Ayurveda? Eine Analyse<\/a><\/h2><p>Das Leben ist schneller geworden. Immer mehr Aufgaben, Anforderungen, Verpflichtungen sollen in immer k\u00fcrzerer Zeit bew\u00e4ltigt werden. Auch die Beschaffung und Zubereitung von Lebensmitteln wird zunehmend rationalisiert...<\/p><a href=\"https:\/\/www.ayurvedamedizin.de\/en\/aufwaermen-von-mahlzeiten-aus-ayurvedischer-sicht\/\" class=\"eael-post-elements-readmore-btn\" >Weiterlesen<\/a><div class=\"boxed-meta\"><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d72b945 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d72b945\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d4bce9\" data-id=\"3d4bce9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d1e6d5 elementor-widget elementor-widget-heading\" data-id=\"1d1e6d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog abonnieren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ff5f03 elementor-widget elementor-widget-shortcode\" data-id=\"0ff5f03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[email-subscribers-form id=\"1\"]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ayurveda Blog von Ralph Steuernagel Fachartikel. Gastbeitr\u00e4ge. Faktenchecks. Kolumnen. Alle KategorienDIAGNOSTIKERN\u00c4HRUNGFAKTENCHECKKONSTITUTIONLIFESTYLEPFLANZENHEILKUNDEPHILOSOPHIEPSYCHOLOGIETHERAPIE Ersch\u00f6pfung aus ayurvedischer Sicht Ein Leitfaden f\u00fcr Therapeuten und Betroffene | von Ralph Steuernagel Ich kann nicht mehr. Ich bin ausgebrannt. Ich bin immer m\u00fcde. Ich habe keine Kraft mehr. Diese&#8230; Weiterlesen Mit Ayurveda durch schwierige Zeiten Ich sch\u00e4me mich! F\u00fcr das, was in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1034,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-111","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ayurveda Blog von Ralph Steuernagel | AYUMED Akademie<\/title>\n<meta name=\"description\" content=\"Fachartikel \u2713 Gastbeitr\u00e4ge \u2713 Faktenchecks \u2713 Kolumnen \u25ba Lerne die Welt der Ayurveda-Medizin, Gesundheit &amp; Psychologie kennen!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ayurvedamedizin.de\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" 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