Therapeutic fasting in Ayurveda - Things to know about Ayurvedic fasting cures
„Fasting is as old as the peoples of the world“, wrote Otto Buchinger in 1935 in his book „Therapeutic Fasting“, taking into account the three dimensions of the human being (medical, psychosocial and spiritual). Buchinger fasting using special fasting drinks (water, tea, vegetable broth, fruit or vegetable juices and honey) is one of the most frequently used fasting methods today. In the guidelines for [...]
Tongue scraper in Ayurveda
It is part of the equipment of every Ayurveda devotee and should not be missing when travelling: the tongue scraper. What is the truth behind the recommendation, what are the benefits, how is it done and what should you look out for? Oral hygiene in Ayurveda The Ayurvedic classic „Caraka Samhita“ emphasised the importance of daily hygiene for health 2000 years ago. [...]